Follow These Preventive Dental Care Tips for Optimal Oral Health
Why Are My Teeth Sensitive?
Sensitive teeth are the result of the outer enamel of the teeth being eroded. When certain foods, drinks, and even air come in contact with the pulp, it can trigger uncomfortable and unpleasant symptoms. Most people with sensitive teeth will feel a sharp pain, along with pressure on the exposed tooth, especially when eating and drinking hot or cold foods and drinks.
Tips & Tricks For Sensitive Teeth:
If you experience tooth sensitivity, learn how you can lessen or prevent painful symptoms altogether. That is why we have put together a list of tips and tricks for you to have all of the knowledge to prevent dental problems in the long run.
• Brush twice a day (for at least 2 minutes) with toothpaste that does not contain high levels of abrasives. Sensodyne® is a well-known toothpaste for sensitive teeth.
• Use a soft-bristled toothbrush.
• Floss once a day.
• Follow a diet with low acidic foods and drinks.
• Strengthen your enamel by using toothpaste with fluoride, chew sugar-free gum, avoid sugar and starch, include more dairy products in your diet, stop grinding or clenching your teeth, etc.
• One of the easiest ways to stop grinding your teeth at night, is by wearing a mouth guard.
• Use the right fluoride rinse to strengthen tooth enamel and numb nerve endings. Look for potassium citrate, potassium nitrate, and sodium fluoride, among other ingredients for the best results.
I’ve Tried All of This, Now What?
If you have tried many different fluorides and toothpastes in the past, along with other techniques, and you are still not seeing a difference, call us for advanced sensitive tooth treatment. We will make sure you can continue enjoying all your favorite foods and drinks, without feeling any pain at all. For the most advanced dental care, schedule an appointment at Natalie B McCarthy DDS PA today.